Live Long. Own Life.
Biomarkers that matter. Skip the noise.
Doctor Stenstrom is a practicing ER physician as well as a renowned researcher. As well as being a medical doctor he also has a PhD in research methodology From McGill University and this enables him to critically appraise the longevity literature. This enables him to apply therapies that actually work.
Dr. Stenstrom is an MD, PhD, lifelong clinician-scientist and turns cutting-edge research into clear, actionable guidance
Our Mission
To provide clients with a personalized, evidence-based roadmap to healthy aging — built for real life and busy schedules. We pair clear priorities with supportive accountability, so progress is practical, sustainable, and measurable over time. We incorporate the most cutting-edge, state of the art longevity innovations in an evidence-based fashion.
Precision Health Assessment
Every program begins with a comprehensive evaluation of your metabolic, cardiovascular, hormonal, cognitive, and performance health. Using advanced biomarker analysis and clinical expertise, we interpret your data in context—creating a personalized, evidence-based roadmap designed to reduce risk and optimize long-term vitality.
Advanced Biomarker Testing
Hormone & Metabolic Review
Cardiometabolic Risk Assessment
Wearable Data Integration
Personalized Longevity Planning
Evidence-Based Medical Oversight
Ongoing Health Optimization
Longevity is not a one-time intervention—it requires continuous refinement. We track biomarkers, sleep quality, recovery metrics, and performance indicators over time to measure improvement and adjust your plan proactively. This dynamic approach ensures sustained progress, accountability, and measurable gains in healthspan and resilience.
Dr. Rob Stenstrom
MD, PhD, CCFP-EM
Dr Rob Stenstrom is a Clinical Professor in the Department of Emergency Medicine at the University of British Columbia. He is residency-trained in emergency medicine, and a practicing emergency physician at St Paul’s Hospital in Vancouver. He completed his M.D. at McMaster University, family and emergency medicine residency at the University of Ottawa, and Ph. D in Biostatistics and Epidemiology at McGill University. Dr. Stenstrom is an Investigator, Edwin Leong Center for Healthy Aging, University of British Columbia and a Scientist with the Center for Advancing Health Outcomes.
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Laudem aperiri oportere nec ad, vel et ceteros nominati et nula disputationi sed ea lorem vis prompta vis, ad mutat luptatum euripidis.
Research Director & Senior Researcher
UFC Ringside Medical Director
CrossFit Level 1 Coach
Live Well. Live Longer.
Taking care of the things that matter, so you can spend the time with the people that matter most.
How does it work?
Team of specialists
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Anne Reid
CEO
Mark Hagne
Lawyer
Diane Miller
Business Manager
Global Coaching, Personalized
for Remote Clients
Wherever you live, access to expert longevity guidance should be seamless. Through secure virtual consultations, structured digital health programs, and telehealth services where appropriate, I deliver personalized, evidence-based strategies that transcend geographic boundaries while respecting local care regulations.
